How can managers deal with workplace stress?

As well as an important legal obligation, risk management for workplace stress can be part of an organisational improvement strategy. For success with managing stress there needs to be an organisational and management commitment. Here are some points for managers to be mindful of: Be aware – be aware and observe your staff, noticing any... Continue Reading →


Alcohol – Does it Cure Stress?  

Have you had a bad day at work? Children been a pain? Work getting too much?    Just fed up? Give yourself a treat - just a small glass of wine - it won’t harm me? Research has found that three in five (62%) in Britain use alcohol to relax and unwind in the evenings, and... Continue Reading →

Is work good for us?

Research has found there is clear evidence work is generally good for both our mental and physical health and wellbeing. When not working or out of work, this can lead to poor physical and mental health and this demonstrates that work can be a good therapy for us. Work is good for us and when... Continue Reading →

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